Coach John Peter's Baseballtips.com

Arm Strengthening

Athlete holds an actual baseball that doesn’t rotate (a feature that offers additional benefits from those on the market that do spin and rotate) through their entire throwing motion.

This provides not only shoulder and rotator cuff strengthening, but very effectively allows the wrist and forearm muscles to be strengthened, the muscles that must be strengthened to prevent elbow injuries.

Improves Hitting Strength

Exactly simulates the baseball swing, strengthening the trunk muscles where power comes from, while further training the athlete to fire muscles in proper timing and sequence. Progressive resistance of the Dura-Band allows the athlete to develop maximum swing torque at the time of impact when its needed most.

Better Balance

Through proprioception training, balance is improved, which is critical through the acceleration phase of the throwing motion.

Tactile Feedback

Athlete can grasp baseball at any point on the strings of their choosing allowing them to simulate the exact & different pitch or throw they will be making.