Baseball Tips.com Tip Sheet   - Issue # 11

  September 24, 2003 E-Mail Send this page to a friend  
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In This Issue...
Off Season Workout Suggestions
Game Day Strategy
Daily Practice Guidelines for Infielders
Pancake Training Glove
International Baseball Experience
Baseball Training Card Tip
Feedback From
Instructors Section
Archives



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Off Season Workout Suggestions
From
A Guide to College Baseball and Beyond by Bobby McKinney (Pirates)

Put your workout schedule on paper
Know when you're going to workout and what part of your game you will be targeting. You will never make serious progress if you do not attack your weaknesses.

Find a partner to workout with. Be sure he is as committed as you are
You will have to do much of your work alone. Someone else who will be as committed as you are is a great way to both push each other to do more.

Never miss a workout
Sickness or emergencies are of course reasons to miss your workout. However, to miss a workout with the idea of making it up later is not legitimate. Remember, any day you miss a workout..your opponent didn't.

Make your workouts tough mentally as well as physically
Practice in worse than game day conditions. Mentally rehearse pressure situations in your mind. By conditioning yourself to react properly to a tough situation in practice, your mind, body, and muscles will react more quickly and with the correct response in the game.

Get the right equipment
Save your allowance and go out and earn what you will need to buy the right equipment for the drills you will need to do. Don't tell me you are too good to get out and work. If you are a top-notch college player and get selected to play in one of the collegiate wood bat leagues around the country, guess what you will do besides playing baseball? That's right, they find you a job.

Expect to go through flat spells
You will go through times when you feel you are not making progress or, even worse, you feel you are going backwards. This is normal and is something every serious player goes through. Press on. Work through these valleys. Your biggest gains lie just on the other side.


Your biggest breakthroughs come from isolated practice on your own. Your natural tendency is going to drift toward minimal effort. Go against this inclination. Everyday you must do something that will get you closer to your goals. Everyone has the same twenty-four hours in a day. It is how you choose to spend your time that makes all the difference in the world.


A Guide to College Baseball and Beyond - Only $39.95
Bobby McKinney Bobby McKinney, a scout for 15 years with the Pittsburgh Pirates, has taken his years of life experience and compiled the most complete reference guide to the making of a college or professional player. His book is used as a reference manual at countless camps and clinics around the country and Bobby speaks to thousands of players on college campuses throughout the year.   206 pages

"An extremely fact filled book that will be helpful to those who are educating themselves regarding the college baseball process. A tremendous resource for players, high school coaches & parents. The points on hitting are outstanding."
  - Jeff Guy, Georgia Tech


Game Day Strategy
Excerpts from the book
Gordie on Baseball by Gordie Gillespie

Collegiate baseball's all-time winningiest coach (1,630 wins) shares wisdom from his book, available exclusively at BaseballTips.com

Getting to the Ace Pitcher in the First Inning
More runs are scored in the first inning than in any other. This has been true throughout the history of the game. Why? Game tension! As the pitcher first crosses the white line to warm up, he is trying to concentrate and hone into his pitching rhythm. It takes some pitchers longer than others; there is no set pattern. It was said that if Steve Carlton could survive the first inning he'd pitch a complete game. Gordie On Baseball

The same is true of Greg Maddux, whose 6.17 ERA this year in the first inning is his worst of inning any pitched. In 2002, Maddux had a 4.50 ERA in the first inning, 0.82 in the second, and 1.69 in the third. In 2001, he had a 5.45 ERA in the first inning despite 17 wins and an overall 3.05 ERA.

Use this idea to your advantage on offense. When you are going against a top-flight pitcher, a good strategy in the early innings is to score early, or you might not get to him at all. Take pitches in the early innings trying to draw walks and play for that big inning. The bunting game is another way to get to the other team's ace, especially in poor weather conditions.

Another critical time for pitchers is that final inning. The last three outs cause more tension, and pitchers have a tendency to try too hard for those final outs. On occasion you will see a pitcher get a little wild. You have to recognize this and react accordingly. On offense you have to take pitches until you get the trying run to home plate. On defense you many have to go to the bullpen if wildness has entered into the picture.


You Are Never Out of the Game
My primary offensive philosophy is that we never have enough runs. Along with this idea, I also teach my players that we can always score enough runs to win. In other words, if we're ahead we try to score more, and if we're behind we know we have the means to catch up. In this sense, we are never out of the game.

Vince Lombardi said that he never lost a game - it's just that he sometimes ran out of time. He had faith, and his players had faith in him, his system, and themselves, that they could always come back to win when they fell behind.

I refine this concept by telling our players that when we are behind our immediate goal is to get the tying run to home plate. Teach these concepts in practice during game condition pitching so your players believe in themselves. In this way, they will fully understand what it takes to "never be out of the game."


Gordie Gillespie Gordie on Baseball - Only $21.95
Every coach on any level will miss out by not owning a copy of Gordie's little blue book. Think of all you can learn from a man who has won more games than any other coach in College Baseball history!
  164 pages

"A tremendous book for coaches at all levels. It will help improve your practices, players and teams. Use this book so you can became a winner, like Coach Gillespie."
  - John Anderson, University of Minnesota


Daily Practice Guidelines for Infielders
From the book
A Guide to College Baseball and Beyond by Bobby McKinney

Infielders: Touch the ball one hundred times a day.

Work on exchanges from glove to hand
Throw with somebody, against a wall, or while watching television.

Make sure your feet are in the proper position
Move through 50 to 100 phantom ground balls (catch invisible balls)
Make sure you have a low approach and proper body positioning on ground balls

Middle infielders work on footwork around the second base bag
Field 50 to 100 ball feeds from a person or field phantom ball feeds

Throw 50 to 75 balls across the infield to a screen or barrel set up on first base


Plain and simple, your hands get quicker and more sure with the ball by handling it. Your feet get quicker by practicing moving around the bag.


New Product Release: Pancake Training Glove
New Pancake Training Glove Only $54
Here's a quick and inexpensive way to encourage your infielders to use proper mechanics to receive ground balls and catch line drives.

The Pancake Training Glove will not allow players to close the glove around the ball or use the deadliest of sins...the one-handed catch. Also known as a paddle glove, it teaches a quick transfer and forces the player to use two-hands.

Coach JP: "This is one of those items that you never "see" but all the Big League clubs use."

View the Pancake Training Glove


Baseball Training Card Tip
Fielding: Look It In    Lesson # 11
Sport Moves Training Card # 11 Here comes the ground ball, and you're ready for it - weight and hands forward, glove lined up and touching the ground in front of you, head behind the glove.

Look the ball into your glove and cover it with your throwing hand as you pull both hands up into your body. This softens the impact of the ball hitting the glove, so you have a better chance to control it.

Keep looking at the ball until you have taken it out of your glove, ready to make your throw.

10 Free Lessons 6 free cards (lessons on front & back) with the
purchase of any book by Gordie Gillespie

  Coach Gillespie is college baseball's all time winningest coach and was the first to achieve the 1,500-win milestone in a career. He shares his secrets of winning, including the hundreds of drills that he uses to get the most out of his players, in the books Gordie on Baseball and Gordie Gillespie's Baseball Drill Book.


The Ultimate Baseball Team Vacation
Culture, Education & Baseball
International Baseball & Softball for teams 12 years & up through College
  by Coach JP

Did you know that youth baseball and softball teams are playing against local competition in winter places like Aruba and Curacao (home to Big Leaguers Andrew Jones and Sidney Ponson) as well as Argentina?

No, I am not kidding!

Baseball Would you like your team (and yes... moms, dads, siblings and grandparents too) to experience the cultures of places like Italy, Germany, Holland, Spain, or South Africa next Easter or Summer?

Yes, even China, Japan or Australia! (The China trip is raved about and unbelievably economical.)

Hawaii is also available for the feint of heart or less adventurous!

You really can be American Ambassadors of America's game! Guided, no worry trips designed around years of experience and geared toward American-style luxury. Great 4 and 5 star hotels, food kids will love, plenty of time for sightseeing and relaxation plus...baseball!

Each program is individually created to give each team the finest athletic experience young athletes can imagine, as well as give them cultural and educational experiences that will be with them the rest of their lives.

Want to talk about it? Think in terms of a practical timeframe in 2004, check the school calendar, plus league and school team schedules, talk to your team parents first...

Then give us a call. My direct line is 770-487-9798 between 9-6 Eastern.

It just might be the best Christmas present a family could ever save for!

--Coach John Peter  


Archives
Baseball Tips Newsletter
A Recap of Issue # 31 - September 10, 2003

  • Tips From Coach John Peter:  Fall Baseball
    Coaching, Pitching, Hitting, Fielding
  • Basic Hitting Fundamentals & Swing Mechanics
    Where to Grip the Bat on the Handle, Position of the Bat, Hands Atop the Strike Zone, Keep Your Head Still, The Trigger, The Stride
  • Q & A with Coach JP
    Good hip rotation
  • Dave Altopp Youth Video Coaching Combo
    Coach Altopp provides a visual overview on how to teach and coach youth players ages 7-14.
  • Fall Baseball Is A Great Time To Learn by Coach Bruce Lambin
    Fall Ball is an important developmental season. If you are serious about advancing in the game, now is the time to work on specific things.
  • Baseball's Believe It or Not
    When Keeping A Foul Ball Ran Afoul of the Law

    Tip Ship Archive
    Our Tip Sheets have lots of useful information from the best and brightest in the game of baseball. Be sure to check out our Tip Ship Archive page, where each past issue is broken down by topic.


  • Baseball Instruction: Coaches & Players
    Benefiting players and the coaches who instruct them, our Instructors Section is a FREE resource for players who are interested in personal instruction in all aspects of the game.

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