Throwing & Catching
[box cover description]
Johnigan demonstrates proper throwing and catching techniques. He also demonstrates the techniques of throwing and the importance of playing a good game of catch, the grip, 4 seam, and the release of the ball. He demonstrates the techniques of catching and the importance of moving the feet, above the waist and fingers up, below waist palm up, and the use of two hands. He also discusses flyballs and line drives. Drills for proper throwing techniques, proper catching techniques, flyballs, and line drives are demonstrated.
Coach JP Says:
There are more errors committed by bad throws than any other area of the game!
Throwing and catching is so basic that most coaches and players seldom spend time on proper throwing and catching skills.
This strong instructional DVD starts with the basics and shows you proper grip, hand and finger position, then on to proper arm action, release point and the related parts of the upper body mechanics of the successful player. A few short minutes into the DVD and Coach Johnigan has you involved in some great drills that emphasize these skills. All are correct, simple to teach and to execute!
The value of good footwork and lower body mechanics is next and puts the entire motion together. this is where stronger, straighter throws and confident catches happen.
In short, this is good stuff for youth players & their coaches . of any age or skill level!