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Softball Hitting - Enquist
Complete Softball Hitting Series - Mechanics & Drills
Softball Hitting
- Hitting Mechanics
49 minutes - Common Hitting Problems and Solutions
40 minutes
Hitting Drills: 3 Volumes
- Building Strength, Balance, and Speed
39 minutes - Developing Timing and Rhythm
38 minutes - Advanced Drills
50 minutes
Combo Price: $159.75
(individual DVD: $39.95)
Stock# CB36-D
You save $40!
Hitting Mechanics
Presents a detailed overview of the fundamentals and techniques involved in sound hitting. Coach Enquist explains and shows how players can improve their ability to hit by adhering to proper mechanics. This DVD covers developing a hitting system (including core mechanics, bat selection, appropriate grip), as well as position in the box, the stance, the swing, follow-through and contact point, balance drills, and stride box.
Common Hitting Problems and Solutions
A comprehensive overview of the factors that can cause a breakdown in a hitter's swing. Offering a detailed analysis of 17 of the most common problems that hitters experience, Coach Enquist explains and shows why each problem occurs and suggests how to correct each problem. This DVD covers poor pitch selection, improper weight shift & stride, collapsing front leg, poor bat swing, barrel dipping, back leg collapsing, wrist roll too early, and much more.
Hitting Drills: Volume 1 - Building Strength, Balance, and Speed
Enhance three of the key factors involved in effective hitting. This DVD shows how to successfully execute each drill. Among the topics covered: wrist and forearm drills, weighted bat, rollers, one-arm drills, thunder stick, wooden dowel, balance drill, and stride box.
Hitting Drills: Volume 2 - Developing Timing and Rhythm
These proven drills are designed to improve a player's hitting skills by enhancing her ability to utilize proper timing and rhythm in her swing. In step-by-step detail, the DVD shows how to successfully execute each drill. Among the topics covered are partner toss and zone hitting, improving timing, two-ball toss, creating flexibility in the swing, zone hitting, and live batting practice situations.
Hitting Drills: Volume 3 - Advanced Drills
A series of advanced instructional drills that are designed to improve the fundamentals and techniques involved in sound hitting. Coach Enquist shows how to successfully execute each drill, including: single-t drills, short box training, double-t drills, high/low drills, hitting the inside pitch, two-strike stance, and two-ball toss.
Note: All DVDs are appropriate for coaches and players at all competitive levels
Sue Enquist has been a player, coach, and head coach with the UCLA Bruins for 28 years. A former All-American center fielder who led UCLA to its first softball national championship in 1978, Enquist guided UCLA to its record 10th championship in 2003.
Enquist has been the head coach at UCLA since 1997, and served as co-head coach from 1989-96 with her mentor Sharron Backus, whom she was as an assistant under from 1980-88. The Bruins have an amazing record of 623-94 in Enquist's 13 seasons as head coach or co-head coach, and she has compiled over 1,150 wins in her Bruin softball career as a player and coach.
Enquist hit .401 in her collegiate playing career from 1975-78, a record which stood at UCLA for 24 years. Enquist became the first softball player to be inducted into the UCLA Athletic Hall of Fame and her No. 6 jersey was retired in 2000, becoming just the third number in Bruin softball history to be retired, joining Lisa Fernandez and Dot Richardson.
Enquist earned her degree in kinesiology from UCLA in 1980.
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